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Mission

At Empowered Nutrition & Wellness, our mission is to empower women through personalized coaching that fosters holistic health. We focus on helping clients achieve balance and vitality in their lives through nutrition, lifestyle changes, education, and stress management.

Fitness
Quinoa Salad
Leg Extension
Morning Coffee

Meet Your Coach

Hi!  I'm Beth, and I can't wait to work with you!

As a Board-Certified Holistic Health Practitioner, Certified Nutrition Consultant, and Women's Health Coach, I strive to provide you with the tools, resources, and tailored support you need to achieve your health and wellness goals.  I'll meet you wherever you are on your journey, and support you the rest of the way.  

Client Love

“Working with coach Beth has transformed my approach to health. Her holistic method deeply resonated with me, and I've seen remarkable changes. I feel empowered and supported every step of the way!” - Sarah J.
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